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Do you know – filtered coffee grounds can recharge your skin just as coffee recharges your day ?! There are a lot of important benefits that a weekly DIY coffee scrub can give you.

Starting from fighting stretch marks, acne, to cellulite deposits, the list of coffee body scrub’s benefits is impressive. If you are still shaky about whether you should include a weekly coffee scrub routine in your skincare regime, here are a few reasons for a new perspective.

Coffee Body Scrub Benefits To Explore

1. Antioxidant Properties

Caffeine present in coffee is a very effective antioxidant. It can rejuvenate your cells and aid the body in expelling the toxins.

Drinking coffee only partially helps in rejuvenation and nourishment of outer skin cells. Since skin is an outer impenetrable tissue layer, you can fully exploit the exfoliating properties of coffee by a body scrub.

2. Exfoliating Properties

Coffee grounds are mechanical exfoliants and are known to remove dead cells, cellulite residue, skin patches on continued use.

3. Improves Blood Circulation

Applying coffee grounds also improves blood circulation and results in smooth, glowing, and even-textured skin. Caffeine enhances blood circulation under your skin and eventually helps reduce inflammation, wrinkles, and puffiness.

4. Evens Skin Tone

Excessive caffeine might take away your sound sleep but it also offers something in return. Coffee scrub has an impressive effect in reducing dark under eyes, pigmentation, cellulite deposits which results in an even skin tone.

5. Calms The Skin

A weekly coffee scrub effectively reduces stress, calms the mind and skin. Hence, coffee scrubs make for a good body spa session to reduce anxiety if you have to tackle great workloads throughout the week.

DIY Coffee Body Scrub Recipes To Try

Coffee body scrubs are available in the market but using regular leftover coffee grounds can meet both ends – budget and efficiency. Commercially available scrubs could contain harmful chemicals.

DIY coffee body scrubs are easy to prepare at home with affordable and common household items.

1.Sugar And Coffee Scrub

Glycolic acid in sugar is very crucial in maintaining healthy skin. It acts as an excellent antioxidant and moisturizer for skin.

Requirements

  • 2 tbsp fresh coffee grounds
  • 1 tbsp brown/ refined sugar
  • 1 tsp olive or almond oil

How to use

  • All the components are taken and mixed thoroughly
  • The mix is applied and washed off as any other scrub
  • If the mix is produced in a huge quantity, store it carefully and use within a month
  • Use only once or twice a week

2. Olive Oil & Coffee Scrub

Acts as a very effective antioxidant and moisturizer.

Requirements

  • 2 tbsp fresh coffee grounds
  • 3 tbsp yoghurt or 1 tbsp honey
  • 2 tbsp olive oil

How to use

  • Mix all the components in a container
  • Apply the mixture all over your body or face
  • Massage gently for 10 – 15 minutes
  • Wash off with water
  • Use once a week

3. Coconut Oil Coffee Scrub

Prevents premature ageing and sagging of skin and wrinkles. Makes skin soft and smooth.

Requirements

  • 2 tbsp fresh coffee grounds
  • ¼ cup yoghurt
  • 1 tbsp coconut oil
  • ½ tbsp lemon juice

Preparation And Application

  • Mix all the components in a container
  • Apply as any other scrub
  • Leave it for 15 minutes
  • Wash off with water
  • Use once a week

4. Lemon Juice

Naturally brightens skin.

Requirements

  • 2 tbsp fresh coffee grounds
  • 1 – ½ tbsp lemon juice

Preparation And Application

  • Mix all the components in a container
  • Apply as any other scrub
  • Leave it for 15 minutes or more
  • Wash off with water
  • Once or twice a week

5. Almond Oil Scrub

Removes dark patches on skin, brightens and refreshes skin.

Requirements

  • 2 tbsp fresh coffee grounds
  • 1 tbsp almond oil
  • ½ tbsp lemon juice

How To Use

  • Mix all the components
  • Apply as any other scrub
  • Leave it on for at least 15 minutes
  • Wash off with water
  • Once or twice a week

6. Cinnamon Coffee Scrub

Prevents bacterial growth and infections.

Requirements

  • ½ cup fresh coffee grounds
  • ¼ cup coconut oil
  • ½ cup sugar
  • 1 tsp cinnamon powder

How To Use

  • Mix all components in a container
  • Make sure the coffee does not dissolve completely in the coconut oil
  • Apply and massage for at least 15 minutes
  • Wash with cold water
  • Use once a week

7. Aloevera And Coffee Scrub

Calming and soothing aloevera hydrates and refreshes cells and results in a natural brightness and glow.

Requirements

  • ¼ cup fresh coffee grounds
  • 3 tbsp aloe vera gel

How To Use

  • Mix all components in a container
  • Apply the mixture and massage gently for ten minutes
  • Leave it on for 10 minutes
  • Wash off with water
  • 1-2 days a week

Some Offbeat Benefits Of Coffee Scrub

  • If used with shampoo, coffee grounds can remove oil build up and act as a conditioner
  • Prevents blisters on skin
  • Reduces eye puffiness

Alternatively, if you don’t have time for preparing a DIY Coffee body Scrub, you can also invest in a good coffee body or face scrub. Look out for a cruelty free, paraben and sulfate-free product and remember not to over-scrub your skin. The long-term coffee body scrub benefits are seen when used consistently for a prolonged period and once or twice a week.

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